Knowing the signs beforehand makes it easier to recognize them. Monitor your blo…

Knowing the signs beforehand makes it easier to recognize them. Monitor your blood sugar. Erika Gebel Berg. Have a quick acting glucose source on hand, like glucose tablets or juice, notes Blue Cross Blue Shield. Not overeating, but the amount of meals you have. Pace yourself if you plan to exercise; anything too strenuous can lower glucose. #coffee-and-diabetes #and-heart-disease

Source by sethmorell