#supper of Tenderstem® broccoli & cavolo Nero with slow cooked bolognese & gene…


#supper of Tenderstem® broccoli & cavolo Nero with slow cooked bolognese & generous sprinkling of Parmesan. I’ve been quiet last couple of days as damaged MCL running @toughestrace with the phenomenal @fempoweruk team. They displayed (I should say we) #teamwork of the highest order & no-one left me behind when I was injured. @fitnessmagpie walked me to the end! So #training particularly #cardio down to help the #recovery process. #fuelling up with lots of vegetables for nutrients & #protein with chocolate! #londonfoodie #lowcarb #healthyfoodie #healthyfoodporn #musclefood #nutritionalscientist #eatinghealthy #winterwarmers #leanmeals #primal #glutenfree



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