Do you meal prep? Preparing your meals ahead is of great help for anyone with a…


Do you meal prep? Preparing your meals ahead is of great help for anyone with a busy schedule. It saves time, money and keeps us on track and accountable if following a diet. Here’s what I prepped, an easy-to-make wok stir-fried low carb meal. Heat your wok (any pan), add olive oil, dice some beef chunks with herbs, pepper. Once cooked, add vegetables and cook for 3-4 more minutes, add a pinch of salt, stir and store in lunch boxes, season with sesame seeds. That’s it, how easy is that !



Source by yeefithealthy

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