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กำลังแสดงโพสต์จาก ตุลาคม, 2018

no carb breakfast bread: 2 large eggs 2 T of olive oil 1 T of vanilla 1 C of who…

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no carb breakfast bread: 2 large eggs 2 T of olive oil 1 T of vanilla 1 C of whole ground flax ½ tsp of baking soda ½ tsp of baking powder 1 packet of sweetener ½ cup of chopped walnuts ⅔ cup of water Instructions: Mix dry ingdnts. Add walnuts.In a second bowl, combine eggs, water, oil, sweetener & vanilla. Mix well. Grease an 8” microwave dish. Combine dry and wet ingredients and pour into casserole dish.Microwave on high for 5 min.Turn upside down onto a baking rack. Cool. Source by alisonharty

Sweet Potato Noodle Stir Fry with Steak is a hearty, flavorful dinner full of ve…

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Sweet Potato Noodle Stir Fry with Steak is a hearty, flavorful dinner full of vegetables including spiralized sweet potato noodles. You can feel good about eating this low carb, healthy stir fry and you will love the flavorful stir fry sauce. {gluten free} via Seasonal Cravings | Food Blog Source by seasonalcravings

9 Low Carb & Keto Breakfast Egg Muffin Cups – the perfect healthy & easy…

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9 Low Carb & Keto Breakfast Egg Muffin Cups – the perfect healthy & easy protein packed make ahead breakfast for on the go. Best of all, convenient for busy mornings, weekend or Easter holiday brunch! Delicious & simple to customize – mix & match with any leftover vegetables or meat from fridge. Broccoli & Cheddar Cheese, Buffalo Chicken, Ham & Cheddar Cheese, Jalapeno Popper, Kimchi, Mushroom, Pepper and Spinach, Sun-Dried Tomato & Spinach, Tomato, Spinach or Kale Ba Source by kait007

Made this last night and it was really good!! She has a lot of great low carb re…

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Made this last night and it was really good!! She has a lot of great low carb recipes! Source by loribehr330

A bowl of thick, vibrant soup with chucks of broccoli and shredded white and ora…

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A bowl of thick, vibrant soup with chucks of broccoli and shredded white and orange cheddar cheese on top. Source by CheeperSniff

Low Carb Baked Green Tomatoes #baked #tomatoes #summer #fried #recipe #healthy #…

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Low Carb Baked Green Tomatoes #baked #tomatoes #summer #fried #recipe #healthy #lowcarb Source by thesugarfreediva

Whether a cold wind is blowing, a sleety rain falling or bone-chilling snow pili…

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Whether a cold wind is blowing, a sleety rain falling or bone-chilling snow piling in the driveway, nothing warms you up like a bowl of homemade chicken soup. If you’re on a low-carb diet, you know that it can be tricky finding one that steers clear of pasta. This low-carb version is made with veggies rather than noodles for a diet-friendly and delicious dish. Source by vitacost

I made this blue cheese dressing tonigh. Home made, low carb and delicious….

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I made this blue cheese dressing tonigh. Home made, low carb and delicious. Source by misscassee

Yes, please – Spinach and Artichoke Stuffed Portabellos….

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Yes, please – Spinach and Artichoke Stuffed Portabellos. Source by kds0924

This low carb sugar free citrus cheesecake tastes as good as it looks. Creamy, r…

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This low carb sugar free citrus cheesecake tastes as good as it looks. Creamy, rich, sweet and tangy. Sugar free dessert perfection. This one's a winner! Source by livwithoutsugar

Low Carb alternative, Shrimp Fried “Cauliflower” Rice | jessicagavin.com…

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Low Carb alternative, Shrimp Fried “Cauliflower” Rice | jessicagavin.com Source by nayakpooja1991

Have an abundance of summer squash in the garden? Try this deliciously seasoned …

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Have an abundance of summer squash in the garden? Try this deliciously seasoned low carb crock pot zucchini and yellow squash casserole. A great side dish! Source by idht4t

Main dishes that take 30 minutes to make are the best, and they're even bett…

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Main dishes that take 30 minutes to make are the best, and they're even better when they're made with chicken, asparagus, and bacon! The chicken provides protein, and the vegetables (asparagus and squash) provide fiber. Those who are gluten-free or are lo Source by FrugalMomL

lemon ricotta gnocchi Recipe – divaliciousrecipe……

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lemon ricotta gnocchi Recipe – divaliciousrecipe… Source by mymontanakitche

Low-Carb Paleo Cauliflower Vegetable Fried Rice with Chicken is a healthy, keto,…

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Low-Carb Paleo Cauliflower Vegetable Fried Rice with Chicken is a healthy, keto, protein recipe with chicken, garlic, onions, and loaded with flavor perfect for 21 day fix. #LowCarb #LowCarbRecipes #Keto #KetoRecipes #Protein #21DayFix Source by chewoutloud

Top 50 Low-Carb Breakfast Recipes to Try | www.lowcarblab.co……

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Top 50 Low-Carb Breakfast Recipes to Try | www.lowcarblab.co… Source by hamster100

Low Carb Rhubarb Recipes…

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Low Carb Rhubarb Recipes Source by jh623

Chicken Fajita Soup | Peace Love and Low Carb #chickenfajitasoup #lowcarb #lowca…

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Chicken Fajita Soup | Peace Love and Low Carb #chickenfajitasoup #lowcarb #lowcarbsoup #lowcarbrecipe Source by plymts4lifelove

Baked Crabmeat Casserole with Vegetables | Low Carb Yum…

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Baked Crabmeat Casserole with Vegetables | Low Carb Yum Source by pam1962

KETO Olive Oil Roasted Sugar Snap Peas! They are super healthy and SO addicting …

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KETO Olive Oil Roasted Sugar Snap Peas! They are super healthy and SO addicting — in a good way. Try them! Great for low carb diets, Paleo diets, gluten-free diets, keto diets, and more Source by atlcusefan

Sometimes you just need some comfort food – I really had my doubts about these b…

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Sometimes you just need some comfort food – I really had my doubts about these biscuits and gravy but was pleasantly surprised!   Low C… Source by 0scw02butn7vvn1

"Mock" Garlic Mashed Potatoes – made this tonight… i am converted! s…

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"Mock" Garlic Mashed Potatoes – made this tonight… i am converted! so delish. just as good if not better. Source by bonniedeanmills

You won't believe the flavor in this easy-to-make Tuscan Vegetable Soup! Who…

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You won't believe the flavor in this easy-to-make Tuscan Vegetable Soup! Who knew healthy could taste so good?! This healthy soup is gluten-free, vegetarian, clean-eating and low carb. The best part? Is it SO GOOD! Source by andylynn

Low Carb Eggplant (Aubergine) Parmesan from www.food.com/: I am on a low carb di…

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Low Carb Eggplant (Aubergine) Parmesan from www.food.com/: I am on a low carb diet (South Beach) and I've found this recipe to be best in satisfying my craving of pasta with red sauce or pizza….god, I miss those days! But this is just as good and healthy too; a good dish for a vegetarian that may also be watching their carb intake. Serve this as a main dish (serves 3) or as a side dish (serves 6). Source by Nutradvance

#Zucchini Pasta with the Veggetti #Zucchini Pasta Low Carb using a #Veggetti #pa…

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#Zucchini Pasta with the Veggetti #Zucchini Pasta Low Carb using a #Veggetti #pasta #healthy pasta Source by SarahKleinBahn

Steak Rolls…

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Steak Rolls Source by donnamcginnity

A super fast low carb chicken dinner that is a total weeknight winner! Using jus…

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A super fast low carb chicken dinner that is a total weeknight winner! Using just one skillet, dinner is ready in 20 minutes! #lowcarb #chicken #weeknight via Kylee Cooks Source by xandriaa

This Gingery Poached Egg Soup Recipe Takes Just 15 Minutes to Make! This FAST HE…

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This Gingery Poached Egg Soup Recipe Takes Just 15 Minutes to Make! This FAST HEALTHY and EASY soup is simple. Great lunch or dinner for a family – or one. Low calories, low carb, gluten free and vegetarian! You'll need sesame oil, vegetable broth or chicken stock, ginger, garlic, soy sauce or tamari, bok choy or napa cabbage, eggs, and scallions. Perfect cold weather cooking or if you're looking for food to eat to make you feel better when you're sick with the flu or a sore throat! Source by thekitchn

Zucchini halves – low carb. I made this tonight. Yum! Could be a good vegetarian…

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Zucchini halves – low carb. I made this tonight. Yum! Could be a good vegetarian main dish, as well. Source by saylors2

This Low-Carb Creamy Cottage Pie tastes so good, yet works for low-carb, ketogen…

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This Low-Carb Creamy Cottage Pie tastes so good, yet works for low-carb, ketogenic, LC/HF, Atkins, diabetic, gluten-free, grain-free, and Banting diets. Source by kery123

SPLENDID LOW-CARBING BY JENNIFER ELOFF: FAUX MASHED POTATOES FOR A CROWD – Proba…

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SPLENDID LOW-CARBING BY JENNIFER ELOFF: FAUX MASHED POTATOES FOR A CROWD – Probably one of my best recipes for faux mashed potatoes with cauliflower. Awesome! Visit us at: www.facebook.com/… Source by jeneloff

Low-Carb Cooking With Beans – How to Cook Low-Carb: Tips and Guidelines…

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Low-Carb Cooking With Beans – How to Cook Low-Carb: Tips and Guidelines Source by mamamoose24

Starting a ketogenic diet to lose weight? Here are keto diet charts and meal pla…

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Starting a ketogenic diet to lose weight? Here are keto diet charts and meal plans that make it easier to lose weight. These infographics provide facts about the low carb high-fat diet including lists of food to avoid, what foods are keto friendly, and how many carbs are in nuts, fruit and vegetables. Source by g0tty

I was never a fan of string beans until I learned how to cook them properly. Now…

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I was never a fan of string beans until I learned how to cook them properly. Now I love them. The trick is not to overcook them. This is a quick, healthy side dish for all you garlic lovers out there. Source by ljohn73

You'll be amazed at how easy, cheap, and versatile it is to cook with this s…

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You'll be amazed at how easy, cheap, and versatile it is to cook with this seasonal vegetable. Source by dspearstg

Mom's Great Green Beans – I googled how to make canned green beans better an…

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Mom's Great Green Beans – I googled how to make canned green beans better and this recipe didn't disappoint Source by amberryjuice

Steak Rub: 1 part salt = 1 part seasons (4 tsp = 1 T) Grilling Three Ways Recipe…

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Steak Rub: 1 part salt = 1 part seasons (4 tsp = 1 T) Grilling Three Ways Recipe | The Chew – ABC.com Source by fanc369

So Good Too!! Low Carb Air Fried Onion Rings #lowcarb #glutenfree #keto #appeti…

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So Good Too!! Low Carb Air Fried Onion Rings #lowcarb #glutenfree #keto #appetizer #easy #recipe #yummy #tailgate Source by thesugarfreediva

Spinach Casserole (low fat and low carb) | "This was really good. I never w…

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Spinach Casserole (low fat and low carb) | "This was really good. I never would have known it was low fat and low carb!" Source by justapinchcooks

Fans der einfachen & schnellen Küche aufgepasst: herzhafter Hirse-One-Pot…

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Fans der einfachen & schnellen Küche aufgepasst: herzhafter Hirse-One-Pot mit aromatischen Pilzen und Spinat! Das Rezept dazu findet ihr bei uns! Source by VegaVoid

A simple low carb cabbage beef tomato casserole. This recipe bakes up in the ove…

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A simple low carb cabbage beef tomato casserole. This recipe bakes up in the oven so it can be prepared ahead and heated up just before serving. Source by fedavis77

What a delicious low-carb lasagna recipe! I love cooking with spaghetti squash a…

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What a delicious low-carb lasagna recipe! I love cooking with spaghetti squash and I can't wait to make this again. Source by cynthiawiliams

Low Carb Peanut Butter Bread, 1.7g per slice. It's really good, I made this …

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Low Carb Peanut Butter Bread, 1.7g per slice. It's really good, I made this plain so it can be used for anything. You can reduce carbs further by changing the nut butter used. Source by darbefarms

Italian Stuffed Zucchini Boats ~ www.fromvaleriesk……

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Italian Stuffed Zucchini Boats ~ www.fromvaleriesk… Source by carolinewilsonm

These baked zucchini fries are ultra cheesy and flavorful with freshly grated Pa…

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These baked zucchini fries are ultra cheesy and flavorful with freshly grated Parmesan cheese. They’re also gluten-free, low-carb, paleo and keto-friendly for a delicious, healthy snack recipe. #zucchini #zucchinifries #zucchinirecipes #bakedzucchinifries Source by thefedupfoodie

Low Carb Zucchininudeln mit Bärlauch…

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Low Carb Zucchininudeln mit Bärlauch Source by as11082014

Low Carb 7 Day Meal Plan (with breakfast lunch dinner & dessert recipe ebooks! #…

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Low Carb 7 Day Meal Plan (with breakfast lunch dinner & dessert recipe ebooks! #carbmealplan Source by skinnyexercise

Cauliflower is a staple of my low carb life. And so is cheese.  Mac and cheese …

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Cauliflower is a staple of my low carb life. And so is cheese.  Mac and cheese is one of those classic recipes that takes you back to childhood but alas low carb and real macaroni do not mix so we … Source by koetjemichelsen

What is the Zero Carb Diet eatmeatdrinkwater……

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What is the Zero Carb Diet eatmeatdrinkwater… Source by ivygreene13

The lowest carb vegetables list & the highest carb vegetables list….

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The lowest carb vegetables list & the highest carb vegetables list. Source by narumol2045